DSP helps a young person with IDD in a supported living situation.

What is Supported Living?

A Guide for Families and Caregivers

Every parent or caregiver holds a quiet hope: to see their loved one flourish and find their place in the world.

When your adult child has an intellectual or developmental disability (IDD), the path to independence may look different—and that’s not only okay, it’s meaningful.

You don’t have to choose between safety or growth. With the right support, both are possible.
At Covenant, we understand that navigating housing and daily care for a loved one with IDD can feel overwhelming. The journey toward independence is not a one-size-fits-all destination—it’s a purposeful, unfolding process. And we’re here to walk with you every step of the way.

Covenant Independence (Supported Living) creates space for your loved one —while still receiving the care they need to thrive.With the right support in place, everyday moments become meaningful milestones—nurturing confidence, dignity, and a deepened sense of purpose.

Below, we’ll walk you through what supported living truly means, and how you—as a caregiver—can take the next step toward creating a safe, empowering future for the one you love.

What is Supported Living?

Supported living is a type of support for individuals who live independently but need assistance. It provides support with daily tasks, from cooking to personal administration. This model of care is well-suited for those with disabilities who benefit from consistent, hands-on support throughout the day—while still having the freedom to grow, choose, and engage with life on their own terms.

Supported living provides a pathway for individuals to live as freely and fully as they can, with the right support in place. This differs significantly from institutional care or traditional group homes. Instead of a facility-based model, supported living focuses on providing individualized assistance directly in one’s own home. It emphasizes personal choice and community integration rather than a segregated living environment.

Why Supported Living is Important for People with IDD

It is natural for you, as a caregiver, to feel a mix of hope and apprehension when you consider your adult child living more independently. You long to see them thrive, but it’s hard not to carry the quiet weight of concern for their safety and well-being. This transition can feel like standing at the edge of a cliff, especially after years of structured support from systems like special education. We recognize the emotional weight of redefining what independence means for your adult child.

Supported living directly addresses these feelings by balancing safety with personal autonomy. It acknowledges that true independence for individuals with IDD means having the specific, tailored care needed to navigate daily life while making their own choices. This approach prioritizes their desire for self-determination and personal growth. It aims to build confidence and dignity with every new skill learned.

The power of supported living lies in offering the dignity of choice by living in one's own home. Every person deserves to feel like they matter and are contributing to the world. Having a home environment that supports their unique needs fosters a sense of self-worth and belonging. It allows individuals to truly live their purpose, all within a framework of reliable assistance.

How Supported Living Works with Covenant

At Covenant, our approach to supported living—known as Covenant Independence—is rooted in customized care, relational support, and a deep respect for each person’s journey. It’s about creating the conditions for growth, dignity, and purpose.

We know that stepping into something new can feel overwhelming, which is why our process is both structured and flexible—meeting your loved one right where they are, and walking with you each step of the way.

Here’s what that journey looks like through the four key steps of Covenant Independence:

Step 1: Receive a Tailored Plan

It all begins with listening. Together, we take time to understand your loved one’s strengths, needs, and hopes for the future. This isn’t a one-size-fits-all plan, rather, it's a thoughtful roadmap shaped by your shared journey.

Every detail is designed with care, outlining the supports needed to foster confidence, safety, and a sense of purpose as they take steps toward greater independence.

Step 2: Gain the Support Needed for Everyday support for everyday skills

Once the plan is in place, you will receive the right kind of support—practical, respectful, and tailored to everyday life. Whether it’s preparing healthy meals, keeping a comfortable home, or managing personal care, the focus is on building confidence and independence.

Step 3: Experience Community Integration

Living independently is more than managing a home–it’s also about being part of a community. We help individuals get involved in social, recreational, or volunteer activities. This step is crucial for avoiding isolation and building a sense of belonging. From finding a volunteer role at a nearby animal shelter to joining a community club or exploring day programs, we’re here to help your loved one engage in meaningful experiences that enrich their life and nurture lasting relationships.

Step 4: Benefit From Ongoing Support

Your loved one’s well-being is at the heart of everything we do. We check in regularly to ensure they feel safe, supported, and encouraged every step of the way. As needs and goals evolve, so does the care we provide—it's customized to their unique journey.

One of our team members often shares, “The joy in their eyes when they achieve something meaningful—that’s what drives us. It’s about building a full, purposeful life, not just managing a disability.”

We celebrate every milestone alongside you, knowing each step forward is a victory worth honoring.

Why Families Choose Covenant

You deserve a partner who truly understands this journey and walks alongside your family with unwavering commitment. Our team of caring professionals brings both expertise and heart to every moment, helping your loved one build meaningful connections and find belonging in communities across North Carolina.

Since 2010, we’ve had the privilege of supporting hundreds of individuals and families like yours—championing growth, independence, and purpose every step of the way.

When you choose Covenant, you’re choosing a dedicated partner focused on empowering brighter futures through personalized care, advocacy, and collaboration. Together, we believe your loved one can break through limitations and live a life filled with meaning and possibility.

Get Started

Taking the first step toward supported living can feel daunting, but we are here to make the process as straightforward as possible. Eligibility for supported living often connects with programs like the NC Innovations Waiver and 1915(i) services, which can fund essential supports such as personal care assistance and skill-building. While waiting lists for certain services can be long, starting early is important to secure the support your adult child needs.

We understand that navigating applications and understanding waivers can be complex. That is why Covenant helps guide families through every step, from initial inquiries to understanding the requirements and completing necessary paperwork. Our team can also help you explore a vocational assessment or intake meeting with Covenant Pathways to determine the best fit for Supported Employment, if that is a goal for your adult child.

You do not have to do this alone. Support is available, and we are committed to helping you build a new structure for your adult child. Contact us today to learn how supported living can work for your family.

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