How to Get Respite Care

Being a primary caregiver is one of the most demanding and important roles anyone can take on. You give your all every day, but it’s easy to forget that your well-being is just as crucial as your adult child’s. If you’re feeling stretched thin, know that seeking support is a necessary step to sustain the quality of care you provide. Respite care is that lifeline, offering you a vital chance to rest, recharge, and prevent burnout.

Navigating how to get respite care can feel like another task on an already full plate, but it comes down to three simple steps. Start by identifying your specific support needs, checking your eligibility for funding through programs like the NC Innovations Waiver, and vetting local providers to find the best match for your adult child. We break this down even further below.

A Practical Guide to Finding Respite Care

Finding the right support starts with understanding your specific needs and knowing where to look. The process involves matching a provider’s skills with your family’s unique situation, especially when looking for a caregiver for an autistic child or someone with complex needs.

Step 1: Define Your Needs

First, clarify what kind of support you require. Are you looking for a few hours a week to run errands, or do you need overnight care for a weekend? Consider the level of care needed. Do you need a home health aide for an autistic child with experience in behavioral support, or someone to provide companionship and assistance with daily tasks? Answering these questions helps narrow your search to the most suitable options.

Step 2: Explore Funding Options

Cost is a significant consideration for many families. Fortunately, several avenues can help fund in-home services for autism and other specialized care. Many states offer Medicaid waiver programs that cover respite services. 

Step 3: Find and Vet Providers

Once you know your needs and potential funding, you can start searching for providers. Begin by contacting local agencies specializing in home care for a child with special needs. When you connect with potential providers, ask specific questions about their experience, training, and approach to care. For example, inquire about their strategies for managing sensory needs or their experience with non-verbal communication.

Restoring Balance to Your Life

This is a journey toward finding a partner in care. You want someone who enriches your adult child’s life while supporting your own well-being. Look for comprehensive services designed to support you and your family. Taking this step is a powerful act of care for both you and your family. To learn more about creating a supportive environment, download our free Supported Living Guide.